5 Tips to Prevent Winter Dry Hair

It's the season when hair loses its sheen, gets brittle, frizzy and unmanageable. It's not the temperature but the lack of moisture in the air that causes dry hair. Brushing and de-tangling the hair becomes hefty. There are host of hair-related worries in the winter such as acute dandruff, split ends, and hair fall. There are moments when you brood of trimming the hair short to run off the hairy woes.

If you wish to flourish gorgeous hair that's healthy inside out, you have stumbled upon the right page. This article will provide you with the tips to prevent winter dry hair.

How can you prevent winter dry hair?

Even though there are numerous factors that cause hair problems that can't be tamed such as hormonal imbalances, lifestyle, heredity, etc. Nutritional deficiencies due to poor eating habits, over consumption of caffeinated drinks, smoking, lack of sleep, anxiety also contribute considerably.

In addition to leading a healthy lifestyle, following these Ayurvedic hair care tips will assure you wrap up healthy and gorgeous mane this winter:

1. Oil Massage: Hot oil massage moisturizes the scalp and improves blood circulation. It stimulates absorption of nutrients in hair and strengthens hair follicles. It prevents dandruff by activating sebaceous glands of your scalp. Regular oil massage reduces hair fall and makes hair healthy and manageable.
2. Regular Hair Cuts: Experts recommend hair cut in a regular interval of 4 to 8 weeks for healthy hair growth. Moreover, hair cut lessens hair loss and keeps the split ends at bay.
3. Avoid Overuse of Hair Dryers: Hair dryers, curlers, and straighteners tend to snip hair moisture. Using hot air blowers leave the scalp dry and damages the hair roots. Damaged hair roots cause increased hair fall, acute dandruff, brittle hair and split ends.

4. Eat health, Stay Hydrated and Sleep Well: Food rich in iron and protein supports hair growth. Leafy vegetables, beans, dairy products are sources of protein and iron. Include vitamins and minerals in your diet. A poor diet and lack of nutritional food hampers body's new hair follicle generating function.

   Water does a wonderful job by flushing out toxins from your body and activates digestive system. Drink plenty of water to keep yourself hydrated. Well hydrated body means well-moisturized hair roots.

5. Herbal Remedies: Herbs have been playing an essential role in hair health since ages. Various herbs in form of oils, masks and powder are used to promote hair growth, prevent hair fall and to make hair thick and shiny. Bhringraj, Brahmi, Amla, Giloy, Shikkakai, Aloe Vera are the few herbs that are known for their hair growth properties.

Winding Up

Hair care during winter becomes less challenging with Ayurvedic remedies. Avoid using dryers and curlers too often. Avoid harsh chemicals. Oil your hair with Ayurvedic Hair Oil three times a week to keep your hair moist and conditioned. Stay hydrated, as drinking good amount of water boosts mineral circulation in the bloodstream that in turn nourishes the hair follicles.

This winter flaunt thick, healthy and lustrous locks with these Ayurvedic hair care tips.

Stay warm, stay healthy, stay happy.